Why Should You Buy the Book?
- *Also includes FREE access to the Fit At Any Age Companion Workout Video (details to access provided after completed purchase)
- Fit At Any Age provides a wealth of knowledge showcasing and explaining exercises that help strengthen muscles, increase core stabilization, enhance cardio health, and flexibility.
- Fit At Any Age takes you through how protein, carbohydrates, and fat works in the body by using basic nutrition guidelines to help create simple meal plans, while also providing tasty recipes along with vitamins and herb recommendations for age management health.
- Fit At Any Age shares ways to get rid of excess weight, how to deal with stress, and tips on staying motivated.
- Fit At Any Age provides fitness support tools available by having readers join the community free of charge at www.leehaney.com where you can workout with the Fit at Any Age exercise video and fitness library.
If you’re looking forward to enjoying what The Second Half Of Your Journey has to offer, it’s of the Utmost Importance to make sure that functional exercise and quality nutrition is a top priority. Forty-Plus years in the fitness industry has given me a clear understanding of what exercise and nutrition should look and feel like for people 50 and Older.
– Lee Haney
*Free Shipping and Handling Available only within the US*